Messy House Syndrome: What It Is & How to Overcome It

Whether you’re a parent, a preoccupied professional, or simply overburdened by the demands of modern life, keeping up with household chores can be surprisingly difficult in this day and age. So, if you find yourself surrounded by chaos in the house, don’t go too hard on yourself. It’s a very widespread problem.

If you’re looking to get your home in Salem, CT, tidied up as soon as possible, booking house and apartment cleaning services is the most efficient way to overcome messy house syndrome. But if you want to learn more about this complex topic and explore other effective strategies, check out the following article as we discuss the psychology behind chronically untidy living spaces and how to break the cycle. Read on!

What is the psychology behind messy houses?

A messy house can be attributed to many psychological factors, which vary from person to person. However, the following 6 are the most common:

• Unwillingness to clean your living space may reflect the state of your mind. People who are under a lot of stress or suffer from depression may find it particularly hard to devote their attention to their homes and clean them. 
• Some people can’t change their attitude toward household chores. For instance, they’ll consider them tedious even though they may offer a perfect chance to practice mindfulness. For this very reason, these people tend to put off cleaning their living space and thus end up surrounded by clutter. 
• People struggling with OCD may fear they won’t be able to complete everything perfectly. Consequently, they postpone dealing with their untidy houses.
• Extremely busy people usually lack time to scrub around their houses. Also, people who prioritize other activities, such as socializing and spending more quality time with their families, may neglect their living spaces.
• Growing up in a messy environment may have a bearing impact on people’s tidiness later on. This is because these people didn’t acquire particular patterns of behavior that are crucial for maintaining neat spaces. 
• A person’s inability to let go of possessions due to sentimental reasons can create clutter as well.

How do you break the cycle of a messy house?

The best way to maintain a clean and organized home is to adopt new habits, change your mindset, and develop routines. You can break the cycle of a messy house by following these 6 practical tips:

• Don’t be scared to face the truth. If your house is unkempt, do your best to understand the cause. Are you simply too busy to complete all the chores? Does the chaos in your living space reflect the state of your mind? Sometimes professional help is necessary as your cluttered home is just a result of your psychological struggles.
• The next thing is to start small and set realistic goals. Complete some manageable tasks as you don’t want to feel overwhelmed and stressed. You can also devise a workable schedule and strive to stick to it.
• Get other household members involved. A tidy home is a shared responsibility, so your partner and kids should participate.
• Emotional attachment to possessions can be the root of clutter. To reduce it, you can gradually get rid of the belongings you don’t need anymore. Before parting with sentimental items, you can take photos of them.
• Don’t forget to reward yourself for all the invested efforts. Positive reinforcement is crucial for developing new healthy habits. 
• Rely on experts if none of the above bears fruit. Professionals can assist you in restoring order in your home as they’re trained to finish all the chores efficiently. They also have all the necessary high-tech equipment and can help you automate your housekeeping so you’ll never face mess again.

Who in Salem, CT, offers top house and apartment cleaning services?

Dealing with a messy house isn’t easy. It requires a lot of determination and time. Unfortunately, the modern lifestyle doesn’t usually leave you much spare time. And when you do have it, you’d rather go out and enjoy some fresh air. But don’t feel guilty about it. You can enjoy your favorite recreational activities and have a hygienic home with Orchid Maids, cleaning experts who offer reliable services to cater to your individual needs.

Have a great time at Minnie Island State Park, and let the professionals we cooperate with dust, vacuum, mop, and wipe around your place in Salem until it’s squeaky clean. Book now!